Monday Activities presents "Mental Health Awareness for Seniors"

 Seniors, You’re Invited to a Mental Health Monday Just for YOU 

This Mental Health Awareness Month, we’re creating a warm, welcoming space for our seniors to pause, reflect, and reconnect—with themselves and with one another. 

Join us for a meaningful Monday Mental Health Awareness Experience designed to help you navigate life’s transitions, ease feelings of loneliness, and strengthen your emotional well-being in a supportive community. 

 What you’ll experience:
• Open, guided conversations around loneliness, grief, and life changes
• Simple, practical tools to support your daily mental and emotional wellness
• Gentle activities including breath work, art therapy, and a healing circle

This is more than an activity—it’s a moment to feel seen, supported, and uplifted. 

Come as you are. Leave feeling lighter, stronger, and connected. 

#MentalHealthAwareness

#SeniorWellness

#YouAreNotAlone

#StrongerTogether

#CommunityCare

Linda Tyrance-Strickland

Chair, Monday Activities

&

Dr. Tonya Brown, Dr. Daphne King, and Dr. Marissa Nelson

Co-Chairs, Mental Health Awareness Program Subcommittee